VerinesVelo Cycle Coaching Services
VerinesVelo are a South Wales (Cardiff and the Vale of Glamorgan) and Central France based coaching and training company.
We are able to offer the following services to athletes striving to achieve their sporting goals:
• Training Plans individually designed for you.
• Max Heart Rate Testing to identify your correct training zones – if you don’t know your training zones how can you train your body optimally?
• Bike set-up advice – comfort and efficiency are key foundations on which to build your athletic performance.
• Guided/ Supported Training Camps – let us show you some of the quietest roads in the Limousin. Have our coaching staff guide you across the stunning local area or follow one of our detailed route cards and go at your own pace.
• NLP Workshops. Neuro Linguistic Programming is used to help people achieve their goals in many areas of modern life, let us work with you to overcome mental barriers which can affect your athletic performance. (Click here for more info on NLP and the services we offer in psychological coaching).
• Introduction to riding indoor rollers – read more about it here.
